Konpa, Konpa, Konpa ! Donnez de la force en vous abonnant (MERCI) : http://bit.ly/2rQaJQx

Plus de mix :
https://www.youtube.com/playli....st?list=PLILtJwLr9g3

Tracklist
00:00 Glorya Reliques - Mon coeur remix
03:50 Nickson - Mon avocat
06:55 Aurélien - tout donner remix
10:04 Chris Lukasi - La croix
14:49 Alpha SB - Follow you
19:45 K2 la mélo - Ta présence
22:07 UYM Band & Ben Dorante - Ret Nan Lapriye
26:58 DJ H509 - Fé Yon Chwa

Rejoignez mon canal sur Telegram :
https://t.me/wearetsaba

Ma playlist Gospel Urbain :
https://youtube.com/playlist?l....ist=PLILtJwLr9g3f2_D

----------------------------------------------------------------------------------------------------------------

Mes réseaux Sociaux :

Mon Facebook : https://www.facebook.com/MyNameIsAurelien

Mon Twitter : https://twitter.com/FortinAurelien

Mon Instagram : https://www.instagram.com/mynameisaurelien

Afrobeat Zouk _ Guitar instrumental _ instru afrobeat 2022 [ HOPE ] beat by nhyjes

EN / Hi everyone, here is a new afrobeat zouk guitar instrumental, I sincerely hope you like it.

FR / Salut à tous, voici une nouvelle instrumentale afrobeat zouk guitare, j'espere de tout coeur qu"elle vous plaira.

Guitar instrumental _ instru afrobeat 2022 [ HOPE ] beat by nhyjes

CONTACTS
nhyjesmusic@gmail.com
WHATSAPP +243 814411549

NHYJES BEATS 2022

TAGs :

AFROBEAT INSTRUMENTAL
AFRO ZOUK INSTRUMENTAL
AFRO GUITAR INSTRUMENTAL
AFROPOP INSTRUMENTAL
GUITAR ZOUK INSTRUMENTAL
ZOUK INSTRUMENTAL
GUITAR INSTRUMENTAL
AFRO INSTRUMENTAL

INSTRUMENTALE AFROBEAT
INSTRU AFROBEAT
INSTRU AFROPOP
INSTRU GUITAR AFROBEAT
INSTRU AFRO GUITAR
INSTRU 2022
INSTRU AFROZOUK
ZOUK 2022

Gospel music zouk remix

je suis un jeune chrétien qui fait de la musique je chante ...mais faute des moyens je ne peux pas faire mieux voila un petit morceau pour la gloire du très haut pour tout contact faite un SMS au 003364217160
https://www.youtube.com/watch?v=Br08X71oM5Y nouveau morceau

Leading a more active lifestyle takes time, effort, and determination, but in the end, it's really worth the shot. Here's what will happen to your body when you exercise regularly.

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#Exercise #Exercising #TechInsider

Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.
Subscribe to our channel and visit us at: http://www.businessinsider.com/sai
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TI on Twitter: https://twitter.com/techinsider
INSIDER on Snapchat: https://insder.co/2KJLtVo

------------------------------------------------------

What Happens To Your Body When You Start Exercising Regularly | The Human Body

@Ambmercymasika
@MAAJABUGOSPEL
@DeborahLUKALU
@deboraaladim
@chrysdebora4877
@DeborahHudz
@SandraMbuyiOfficial
@rosnykayiba1
@hermanitasCARDENAS
@DenaMwana
@jjolatunji
@JJHairston
@MoiseMbiyeOfficiel
@guitarraviva
@HGuitaraStudio
@Tusclasesdeguitarra
@MysteryGuitarMan
@GuitarJamzOfficial
@GuitarHeroStyles
@andycrowley
@LetsPlayGuitar

#RubenIdy #KunaNamna #MercyMasika
I love this Song so much that is why i decided to Express a Million of feelings on my Guitar on this Beautiful song.

We have combined songs that we all know and love from diffrent artists, in one genre that is zouk.
It is important to note that we don't own any copyright to any song and the copyright belongs to the rightful owners of the song.All we have done is just cover them.May God cover them with more of His Grace.
If you love such videos don't forget to subscribe to this channel.Thankyou

#deborahlukalu #maajabugospel #pamoja

Lyrics

D'un seul Chœur,
D'une seule voix,
Toucher les cœurs et les nations.

Mille et une voix,
un message,
Chanter les merveilles du royaume.

Kwa mapendo inawezekana.
Avec nos flammes et nos appels.

Nous irons jusqu'au bout,
pour partager les rêves!

Oh oh oh oh! Ohh!

Let's share the dearms!

Refrain :

Ni maajabu! Tosimbana Maboko!
Ni maajabu! sa bonté nous établit.
Avec Jésus! Nous sommes la lumière du monde.
Oh oh oh oh oh oh oh (x2)

(Eh ni Maajabu! Ehehh)
Ni maajabu! Tosimbana Maboko! (Tosimbana maboko!)
Ni Maajabu! sa bonté nous établit (avec Jésus! Ohhh ehh)
Avec Jésus! Nous sommes la lumière du monde.
Oh oh oh oh oh oh oh (x2)

Pour partager les rêves (oui pour partager les rêves).
Oh oh oh oh ohhhh

Let's share the dreams!
The dreams! ohhh ohh

(Ni maajabu! Tosimbana Maboko!)
L'unité du Saint-Esprit!
(Ni maajabu! sa bonté nous établit)
Nous irons jusqu'aux extrémités de la terre!
(Avec Jésus! Nous sommes la lumière du monde.)
Oh tu es Dieu
(Oh oh oh oh oh oh oh x2)
Tu ne changes pas!
Oui Il règne!
Nul n'est comme toi!
Ehhhehhhhehhh

Oh ni Maajabu! Ah ah ah
(Refrain)
Let's sing together now!

Uko Mungu wa ba mungu
We mfalme wa bafalme
Wohh

Chœur (x2):

Pamoja tuta weza!
Pamoja eh eh!
Na Yesu tuta weza!
Pamoja Eh eh!

Le miracle est possible eh!
Elongo naye ekosimba ah!
Le miracle est possible!
Let us stay together!

Chœur (x2) :

Pamoja tuta weza! (Maajabu! x3)
Pamoja eh eh !(ni Maajabu!). (come on everybody)
Na Yesu tuta weza! (Maajabu! x3)
Pamoja eh eh! (ni Maajabu!). (Let's go! Come on everybody)
Pamoja tuta weza! (Maajabu! x3)
Pamoja eh eh !(ni Maajabu!). (come on everybody)

Beto simbana maboko,
(Tenons nous main dans la main)
Kintuadi beto ke sala bimangu.
(ensemble nous ferons des exploits)
Na yesu betu ke kuenda na ntuala.
(Avec Jésus nous irons de l'avant)
Bumosi ke salaka ngolo,
(L'union fait la force)

Tosangisi mingongo,
to yembi na motema
pour voir ton talent s'exprimer
Elekya na motema makambo eko changer eh
to kamwisa mokili elongo eh

Maajabu!

Fin

Dr. Peter Attia and Dr. Andrew Huberman discuss the best exercises for health and longevity.

Dr. Peter Attia is the host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast.

Full episode: https://youtu.be/DTCmprPCDqc
Show notes: https://hubermanlab.com/dr-pet....er-attia-exercise-nu

#HubermanLab #Exercise #Longevity

Social & Website
Instagram - https://www.instagram.com/hubermanlab
Twitter - https://twitter.com/hubermanlab
Facebook - https://www.facebook.com/hubermanlab
TikTok - https://www.tiktok.com/@hubermanlab
Website - https://hubermanlab.com
Newsletter - https://hubermanlab.com/neural-network

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Voici la vidéo lyrics du chant "Dans l'intimité" par Salomé Naomy, extrait de l'EP "Je suis une reine".

Lien d'écoute sur les plateformes de streaming et téléchargements légaux : https://fanlink.to/salome_naomy_reine​

**Follow Salomé Naomy **
Instagram : https://www.instagram.com/salome_naomy
Facebook : https://www.facebook.com/salomenaomyofficiel​

Auteur/Interprète: Salomé Naomy
Compositeur : Seph Royz - Whatsupmusic
Enregistrement/Mixage/Mastering : LESS - AYANA STUDIO

Photograph/Designer : Calyce Agency

Paroles :
Couplet 1 :
Comme au premier jour Seigneur,
Viens ranimer la flamme de ton amour
En moi
Comme au premier jour Seigneur,
Viens souffler de ton esprit Saint
Sur moi
Je reconnais que sans toi je ne suis rien
Je reconnais que sans toi je ne peux rien
Je reconnais que sans toi je ne sais rien
Je reconnais que toi seul me suffit

REFRAIN :
Ta présence est un refuge où je t’entends me parler
Un abri où seul ton amour sait me réconforter
J’aurai beau te fuir tu m’appelles à toi
Me croire indigne tu ne veux que moi
Par tes mots tu touches mon coeur et tu sais me transformer

Couplet 2 :
Mon roi je veux te voir
Avec toi je peux être vraie
Ton regard me fait briller
Je te veux pour l’éternité

REFRAIN x1

Pont x2 :
Je veux passer des temps dans l’intimité
Dans l’intimité...
Dans l’intimité de ta présence
Passer des temps dans l'intimité
Dans l’intimité
Dans l’intimité de ta parole

Reprises sur pont 2 : [Plus de ton amour, plus de ta présence, dans l’intimité] x2

Salomé Naomy - Dans l'intimité (c) [extrait du maxi single "Je suis une reine" sorti le 19/03/2021] - Tous droits réservés.

#SaloméNaomy​ #DansLintimité #JeSuisUneReine​ #ZoukGospel

How do you easily kick start a healthy lifestyle fast? You’ve been telling yourself you want to live healthier, but you have no idea where to start!

Animation by Health chronicle explaining how you can start a healthy lifestyle.

Health Chronicle releases a health educational video a week. Subscribe here - goo.gl/aCbMww

Please Subscribe to Health Chronicle. Like and comment on this video. Share this video with your family and friends.

Come and join us here:
Support us on Patreon: https://www.patreon.com/hchron
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************************************************************************

#Howtostartahealthylifestyle #healthylifestyle #healthy #health

The good news is that you don’t have to spend thousands of dollars on a private chef and personal trainer to live a healthier lifestyle. It starts with just a few little changes that you build upon day after day.

Sure, there are guys named Fabrice who charge 1000 English pounds per hour to whip your body into shape while wearing spandex, but you can also just go for a 30 minute walk every day to lower your stress, reduce the amount of cortisol being dumped into your blood, and even help you to lose weight. If you walk outside, the benefits are compounded. Experts who’ve gone to prestigious universities have studied the effects of being outdoors and learned it makes us happier, more cooperative, smarter, and retain our memories better, too.

You could also fork over some major cash to have a highly trained nutritionist tell you what not to eat, or you could just make some silly-simple changes like giving up one junk food a week, while replacing it with something better – like leafy greens, vegetables, fresh fruit, nuts, seeds, sprouts, and healthy oils. If you did this every week, by the end of a single year you would have completely transformed your diet.

One of the biggest components to our overall health is mental health. We’re quick to ditch the sugar if we need to squeeze into a dress for a special event, but how much do we take our daily happiness into account? What if you could feel like a million bucks every day simply by altering the neurochemicals in your brain? It’s not hard to do this. Simply increase foods and lifestyle choices that create natural happiness hormones like dopamine, serotonin, and oxytocin. That means you can eat dark chocolate, laugh as often as possible, and add probiotics to your gut to feel like every day is a good day.

Its about time you got down to change your lifestyle. Comment below and tell us – what’s the first step you’ll take ?

Leave a like and share this video to share the knowledge. You can also comment an idea for a video you’d like to see. For weekly content like this, please subscribe to health chronicle.

-~-~~-~~~-~~-~-
Please watch: "8 Antioxidant-Rich Fruits YOU Should Be Eating"
https://www.youtube.com/watch?v=hEiLsMiTF2Q
-~-~~-~~~-~~-~-

Just passed this class in about 4 days.
What I did: I took the pre assessment, check the coaching report to see which section I need to focus on. I also completed the quizzes in the course materials.

This class is easy, sometimes common sense.

What I should have done:

The course videos and podcast are extremely helpful, look for them under the announcement and tips tab. Social Emotional Learning is a big part of the test and the videos goes into details about that section. Completing the quizzes also helps!! This is an easy class don’t overthink it.

Course Videos and Podcast links:
https://srm--c.na127.visual.fo....rce.com/apex/coursea
https://srm--c.na127.visual.fo....rce.com/apex/coursea

#gym #gymworkout #workoutplan #symmetrical

Full Week Workout Plan
---------------------------------------------
Monday - Chest
Tuesday. - Back
Wednesday - Arms (Bicep / Tricep)
Thursday - Abs & Forearm
Friday. - Shoulder
Saturday - Legs
Sunday - Rest

MONDAY - CHEST WORKOUT
----------------------------------------
1) FLAT BENCH PRESS
2) INCLINE BARBELL BENCH PRESS
3) PEC DECK FLY MACHINE
4) HIGH CABLE CHEST FLY
5) INCLINE DUMBBELL FLY


TUESDAY - BACK WORKOUT
----------------------------------------------------
1) WIDE GRIP LAT PULL DOWN
2) CLOSE GRIP LAT PULL DOWN (UNDER HAND GRIP)
3) CABLE ROW
4) BARBELL BENT OVER ROW
5) HYPEREXTENSION


WEDNESDAY - ARMS WORKOUT
( BICEP / TRICEP )
--------------------------------------------------------
1) BICEP CURLS
2) INCLINE BICEP CURL (45 DIGREE)
3) HAMMER CURL
4) STRAIGHT BAR TRICEP PUSH DOWN
5) SEATED DUMBBELL TRICEP EXTENSION
6) CLOSE GRIP BENCH PRESS


THURSDAY - ABS AND FOREARM
----------------------------------------------------------------
1) CRUNCHES
2) VERTICAL LEG RAISES
3) ALTERNATE HEEL TOUCHES
4) PLANK
5) BARBELL REVERSE WRIST CURL
6) BARBELL WRIST CURL


FRIDAY - SHOULDER WORKOUT ( DELTOID )
----------------------------------------------------------------------
1) SEATED DUMBBELL SHOULDER PRESS
2) SHOULDER LATERAL RAISE
3) FRONT RAISES
4) SEATED REVERSE FLY ON MACHINE
5) SHRUGS


SATURDAY - LEGS WORKOUT
------------------------------------------------------
1) SMITH MACHINE SQUAT
2) LEG PRESS
3) LEG EXTENSION
4) LYING LEG CURLS
5) STANDING CALF RAISES


SUNDAY - REST

This is a review of the Sunny Health & Fitness Full Motion Rowing Machine.

The Sunny Health & Fitness Full Motion Rowing Machine is another great piece of affordable home gym and home fitness equipment because it is so functional and comfortable to use.

The Sunny Health & Fitness Full Motion Rowing Machine deserves a positive review because it gives you the same workout as an expensive full size rowing machine for half the price and at a fraction of the size and weight.

Please find this essay on our website: https://smilepliz.com/health-and-fitness-speech/



#speechonhealthandfitness

#healthandfitness

#speechonhealth

#smilepleaseworld

#speechonhealthandfitnessinenglish

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️

——————————————————————————————
My Instagram: https://www.instagram.com/natacha.oceane/
——————————————————————————————

Our little expedition through the world of health, fitness, diet and exercises on TikTok!! 🌍🌎💦 Fasten your seatbelts and hold on…

This is where I get my youtube music from! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)

#health #fitness #tiktok

From bad personal trainers, to poor injury treatment remedies, to managers pushing expensive gym membership plans, to unusual health and wellness regimens; Here are some of Family Guy's relatable clips that accurately represent the world of physical fitness.

Peter's test results - "Fat Guy Strangler" Season 4 Episode 17
Vitamin B12 shot - "Hard Boiled Meg" Season 20 Episode 15
Stewie getting a gym membership - "The Kiss Seen 'Round The World" Season 3 Episode 8
Brian tries acupuncture - "He's Too Sexy for His Fat" Season 2 Episode 17
Stewie becomes a personal trainer - "Meg Goes to College" Season 19 Episode 18
Peter lifting a limo - "Bill & Peter's Bogus Journey" Season 5 Episode 13
Peter falls in heels - "Vestigial Peter" Season 12 Episode 2
Peter gets a chiropractic adjustment "Boys & Squirrels" Season 19 Episode 3
Peter's hidden shame - "The Heartbreak Dog" Season 14 Episode 16
Yoga instructor - "Stewie's First Word" Season 19 Episode 1
Spin class - "CutawayLand" Season 19 Episode 4
Neck surgery bird - "Herpe the Love Sore" Season 12 Episode 16
Lois's leg is broken - "Peter's Lost Youth" Season 15 Episode 17
Cocky jogger 1 "Prescription Heroine" Season 20 Episode 16
Peter goes to cross fit "Family Guy Lite" Season 17 Episode 14
Drinking at high altitudes "Into Fat Air" Season 11 Episode 1
Brian falls down the stairs - "Petey IV" Season 16 Episode 7
Fruit preserves - "Turkey Guys" Season 13 Episode 5
Cocky jogger 2 - "Get Stewie" Season 21 Episode 8
Chris tries to exercise - "He's Too Sexy for His Fat" Season 2 Episode 17
Peter has muscle failure - "Peter's Lost Youth" Season 15 Episode 17
Peter gets chainsaw elbow - "Boys & Squirrels" Season 19 Episode 3
Rides a ten speed everywhere guy - "Peter's Daughter" Season 6 Episode 7
Cocky jogger 3 - "Cabin Pressure" Season 22 Episode 10.
Neglected exercise equipment - "Mister Act" Season 20 Episode 11.

📜✨What is said in the Bible regarding oral sex in particular?📜✨
This message has the potential to change your life because you are here for a divine purpose.
🍀🛠️Does the Bible mention oral sex? Oral intercourse is not specifically mentioned or described in the Bible. Though the scriptures are silent on this particular conduct, some pastors, counselors, and commentators contend that the Song of Solomon contains some sections that may suggest it. The love tale The Song of Solomon commemorates the marriage of Solomon and his wife. I firmly oppose the interpretation of this text as an allegory for Christ and the church.
📌The Bible does not explicitly mention or provide direct guidance on the subject of oral sex. Therefore, interpreting whether oral sex is permissible for Christians often relies on broader biblical principles and personal conscience.
📌Since the Bible does not explicitly address oral sex, it is not definitively categorized as sinful or permissible. Instead, it falls under the broader principles of mutual love, respect, and consent within the marriage. Christians should prayerfully consider their motives, communicate openly with their spouse, and seek to honor God in their marital relationship.

----------------------------------------------

🔥💡 Welcome to Mr. Wisdom aka "The Chosen One's Path", the place to go for inspirational videos based on the word of God, building strong personality, soulful devotions and having a Christian vision. Our goal is to use the Bible's potent lessons to uplift, motivate, and guide people spiritually. Your journey of spiritual growth through the timeless principles of the Bible and the pursuit of wisdom is very important to us. 🔥💡

📜✨Mr. Wisdom seeks to deliver teachings that touch your soul because we believe in the transformative power of God's word. Our videos are designed to assist you in finding strength, wisdom and inspiration in the Bible, whether you're looking for guidance, motivation, or a stronger relationship with your faith.

📌 "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." - John 3:16 📌

🍀🛠️Subscribe now and embark on your path to becoming the chosen one!

🍀SUBSCRIBE: https://www.youtube.com/@Bible....StoryTimeNow?sub_con