10 Science-Backed Health Benefits of Cinnamon
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The aroma of cinnamon may make you melt with emotion. Cinnamon is one of the most identifiable spices, whether it reminds you of the holidays, freshly made cookies, or your favorite candle. It fills your kitchen with delicious aromas and provides incredible taste to a variety of recipes.
If you needed another incentive to sprinkle cinnamon on your overnight oats or coffee, here are 10 health advantages of cinnamon, as well as a few adverse effects to be wary of.
