musique zouk chretien evangelique

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Mpesa : 0714375377
Email adress - islandworship55@gmail.com.
#gospelreggaemix2023 #prmsounds #zjdero.

Most audio songs are produced by my good friend Kenny musiq

21 Benefits of Walking for Health and Fitness
Get a pdf of 21 Benefits of Walking for Health and Fitness Presentation: https://tinyurl.com/21benefitspresentation

Join the Walking Revolution: Join countless others who have transformed their lives through the simple act of walking. Download our "Walk Away from the Couch" guide and embark on your journey towards a healthier, happier you. Take the first step – download now! http://tinyurl.com/ytwafclp

Walking for Health and Fitness by Frank S. Ring: https://amzn.to/334f3gK

Try my Pleasure Walking Exercise Program: https://tinyurl.com/Pleasure-Walking

Hi, I’m Frank from the Walking for Health and Fitness Website - here are my 21 benefits of walking for health and fitness.

I began walking as a way to overcome a back injury and while walking to get back into shape so I could run again, I fell in love with walking. I enjoy the sensation of my arms and legs moving in a cross-patterned movement. When I’m in the groove, I slip into a meditative state that is calming and puts me in a great frame of mind

2:23 Increase walking speed with more STEPS
4:10 Walking helps improve back pain
6:52 Walking for Health and Fitness --Book 1
8:58 Fitness Walking and Bodyweight Exercises --Book 2
11:57 Walking Inspiration -- Book 3
12:23 21 Benefits of Walking for Health and Fitness

Weekly Walking Tips and Inspiration: https://youtube.com/playlist?l....ist=PLi1Enc8_Zhbq1-I
***
Subscribe to the Walking Tip of the Day Playlist:
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**
Website - https://www.walkingforhealthandfitness.com/
The Walking for Health and Fitness channel will provide videos on the benefits of walking, fitness exercises to enhance the walking experience, safety concerns, nutrition, wellness, mindset, and a variety of other topics.

Walking books by Frank S. Ring
Book #1: Walking for Health and Fitness: https://amzn.to/334f3gK
Book #2: Fitness Walking and Bodyweight Exercises: https://amzn.to/2s97FnX
Book #3: Walking Inspiration: https://amzn.to/2U4VWSi

Read: Walking for Health and Fitness Blog Post #1:
https://www.walkingforhealthandfitness.com/blog/walking-for-health-and-fitness


Subscribe to the Walking for Health and Fitness Channel: https://www.youtube.com/channe....l/UCbjQzlpApCAPk1OjV

Follow my Author Page: http://www.amazon.com/author/frankring
I believe that walking is the easiest way to get in shape and stay in shape!
*******
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Walk on,
Frank S. Ring
Walking for Health and Fitness

Belinda Augustin Loin De Toi Gospel Zouk on Levanjiltv.com

The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk.


Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jason’s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in the military, which led him to focus on his increasing his overall health and fitness on a regular basis. Inevitably, his enrollment in the military did not occur. But all the training he had done in preparation for the military left Jason in the best shape of his life, and that is when he truly realized his passion for health, fitness, and endurance sports. Jason started pursing a career in the health and fitness field at a local community college, and then transferred to Rowan University, where he also ran cross-country. Juggling academics, athletics, and a part-time job as a personal trainer was difficult, but it allowed Jason to realize that balancing all aspects of life is a challenge most health and fitness enthusiasts face

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Instagram : _axel.levi / laurine.levi / eglise.mfd

We have combined songs that we all know and love from diffrent artists, in one genre that is zouk.
It is important to note that we don't own any copyright to any song and the copyright belongs to the rightful owners of the song.All we have done is just cover them.May God cover them with more of His Grace.
If you love such videos don't forget to subscribe to this channel.Thankyou

swole n' healthy

Other Animation Buds!
Pivots: https://www.youtube.com/user/ThePivotsXXD
Nellie Tart: https://www.youtube.com/channe....l/UCHimPYk1csmmOSGKF
xJayStarzx: https://www.youtube.com/user/xJaystarzx
Chiibe: https://www.youtube.com/channe....l/UCr7AiaFMovmWaQN-Q
Richard Chhoa: https://www.instagram.com/immachhoa/
Deadly Comics: https://www.youtube.com/user/deadlycomics1
Ehlboy: https://twitter.com/ehlgirl



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Wanna Send Fanart?
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Music: in the shaddows by ionics
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And this tells me you read the description, which means you respect what I have to say! Thank you :D i'm rooting for you to keep doing whatever it is you want to do! (as long as it's legal)

Any exercise that results in getting your heart rate up will result in improving your heart health. But sometimes, life gets busy and it's difficult to set aside time to work out.

We have Facilities and expert doctors. Our hospital is considered the best place for effective treatment. The doctors and nurses work effortlessly in doing their duties to the patients. The atmosphere in the hospital is pleasant so the patient can feel comfortable.


Keep supporting us, so that we can treat all the diseases and injuries and save people's lives.
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Andy Wilkinson is a famous English bodybuilder who is 60 years old! He often gets mistaken for his daughter's boyfriend. Despite his age, he has a very impressive physique that many younger guys in the gym envy. Watch until the end to discover the secrets behind this elderly man's remarkable fitness.

Ebook: Are You Struggling to Get In Shape After 50? Our E-book Is Specifically Designed For Men & Women 50+ Check it out here ➟https://payhip.com/b/4QMh9

Personalized Diet & Training Program: specifically tailored for men & women 50+. Check it out here ➟ https://payhip.com/b/zw1yg

- Disclaimer: Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials is entirely intended for informational purposes. The content of Healthy Over 50's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

WATCH OUR MOST POPULAR VIDEOS:
►► Mike Millen: Fittest 70 Year Old On The Planet https://www.youtube.com/watch?v=C0zATvET4jc

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Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. No copyright infringement intended. All rights belong to their respective owners.

0:00 Start
0:42 Takishima BREAKFAST
0:52 Secret Japanese Food for Anti-ageing (Takishima eats at every meal)
3:42 Takishima Mika LUNCH
4:42 Takishima Mika DINNER

Meet the amazing Takishima Mika, the incredible 92-year-old fitness instructor from Japan! She's Japan's oldest fitness instructor who is still active and she's such an inspiration to all of us. You might be wondering how she keeps herself healthy and energetic at her age. Well, we're here to take a deep dive into Takishima’s diet and find out what she eats DAILY to fuel her energy.

►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.

►Copyright Disclaimer Under Section 107 of the COpyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.

#diet #longevity #health

This 10 minute low impact cardio workout includes a bit of dancing with various cardio and strength moves. We'll listen to Kurt Davies singing incredible music from the 50's, 60's and 70's.

If you enjoyed the workout, please hit the like button (thumbs up) and write a comment! All of your thumbs up and comments tell the YouTube algorithms that you enjoyed the workout so that way it will get 'out there' more, and more people will be able to discover the workout. If you want to see more of these workouts, please hit the subscribe button and ensure you turn your notifications on so you see future videos from this channel (to turn notifications on, hit the bell beside the subscribe button).

Thank you so much for all of your support. Wishing you improved health,
Jules

00:00 Intro
00:40 Warm up & Cardio
10:17 Ending Words

#exercisesforseniors #exerciseforseniors #lowimpactexercise

If you would like to see more videos with popular music, please consider donating to my channel. For most of my videos, I pay a subscription to a music company so I can use their music. This isn't possible with the copyrighted music. When I use the copyrighted music, any income from the video goes directly to the music companies who own the rights to the popular music.

If you wish to donate, you can donate here:
Paypal: PayPal.Me/JulesImprovedHealth
Patreon: https://www.patreon.com/user?u=79935482

I use Artlist and Epidemic Sound for music. Sign up here for a 30-day free trial with Epidemic Sound here: https://www.epidemicsound.com/referral/tnaqa3

Links to the gentle all-in-one workouts:
#1: https://youtu.be/UeU_jdHo_e8
#2: https://youtu.be/PdOYcBCaQM0
#3: https://youtu.be/cyDxCvyb__Y
#4: https://youtu.be/DJtq1Gdf1Z0

Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.

A few gentle warm-up exercises to make your workout more effective and also prevent injury.

Here is the link for all the fitness freaks out there - http://bit.ly/ShilpaShettyKundra

Don't forget to Like & Share for more fitness videos!!!

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LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
LEAN MODE Workout Plan
http://www.gurumann.com/LEAN_M....ODE_Workout_Plan_by_

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To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv
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Try working with your innate circadian rhythms by following Dincharya – an Ayurvedic concept to plan your day effectively. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you!

Visit our website at:
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Watch our video on "The Best Time to Go for a Walk | Dr. Hansaji Yogendra" by clicking the link below:
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Subscribe to our channels to stay updated:
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#DrHansaji #TheYogaInstitute #yoga #sleeping #sleepinstantly #sleep #sleeproutine #sleeptime #sleeptips #healthysleep #eatbetter #health #food #healthylifestyle #dailyroutine #excercise #asanas #ayurvedic #ayurvedictreatment #ayurvedicmedicine #ayurvedictips

Get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic by using code KYLA15 at checkout: https://seed.com/daily-synbiotic?utm_source=kyla_beland&utm_medium=youtube&utm_campaign=15p

Hi friends! In today’s video, I talk about why it is important to focus on your gut health, my journey with gut issues and how I improved my gut health. Remember everybody’s body is different. What may work for me may not work for you but I hope in some way this video sheds some light on your gut health journey!

Links/Cites

Coming off birth control journey playlist - https://youtube.com/playlist?l....ist=PL4cAuilJYzN4HWR
Why I stopped being a sponsored supplement athlete - https://youtu.be/olxuICO0Kek
My favorite clean ingredient supplements vlog - https://youtu.be/mRjIwc4OQO0
My favorite bone broth - https://amzn.to/3ujeCPT
Bischoff, S.C. 'Gut health': a new objective in medicine?. BMC Med 9, 24 (2011). https://doi.org/10.1186/1741-7015-9-24
Front. Microbiol., 10 July 2018 | https://doi.org/10.3389/fmicb.2018.01459
Matenchuk BA, Mandhane PJ, Kozyrskyj AL. Sleep, circadian rhythm, and gut microbiota. Sleep Med Rev. 2020 Oct;53:101340. doi: 10.1016/j.smrv.2020.101340. Epub 2020 May 13. PMID: 32668369.
https://doi.org/10.2217/fmb.11.142
https://www.healthline.com/health/gut-health
https://www.healthline.com/nut....rition/gluten-leaky-
https://www.thethyroiddieticia....n.com/healing-our-se
Bell V, Ferrão J, Pimentel L, Pintado M, Fernandes T. One Health, Fermented Foods, and Gut Microbiota. Foods. 2018; 7(12):195. https://doi.org/10.3390/foods7120195
https://doi.org/10.1016/j.ynstr.2017.03.001

Links ♡

Website - https://kylabeland.com/
TikTok - www.tiktok.com/@kylabeland
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Shop my Amazon favs - https://www.amazon.com/shop/kylabeland
Pinterest - https://www.pinterest.com/kylabeland/
My favorite non toxic cookware (link saves you $) - https://ap.carawayhome.com/kylabeland-vip

0:00 Intro
2:46 Signs of poor gut health
3:52 Why focusing on gut health is important
5:33 My gut health journey
10:49 What I STOPPED doing (diet)
14:20 What I STARTED doing (diet)
20:06 Lifestyle changes for good gut health
23:35 Final thoughts

Music by Citrus Avenue - Espresso Sun - https://thmatc.co/?l=28B4E17C

This video is sponsored by Seed. Amazon links and MagicLinks are affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Thank you for supporting my channel and I so that I can continue to create content for you! ♡

Another disclaimer:

All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.

I took 3 days Challenge to Reduce my HIP FAT, THIGH FAT, INNER THIGH FAT AND LOST 3 INCHES FROM MY THIGH
here is best INNER THIGH FAT BURNING WORKOUT FOR WOMEN , BY WHICH YOU CAN GET RID OF INNER THIGH FAT

#THIGHFAT #LOWERBODYWORKOUT #HIPFAT


Fat Loss PROGRAMME LINK

Day 1

500 CALORIES WORKOUT 🔥| Full Body Aerobics DANCE WORKOUT 💃 || NO EQUIPMENT | NO JUMP CARDIO WORKOUT🔥

https://youtu.be/va5SI8v3iaU


Day 2

BEST UPPER BODY FAT BURNING WORKOUT | CHEST FAT + SLIM ARMS + BACK FAT | REDUCE UPPER BODY FAT FAST🔥

https://youtu.be/ZsPOSAsh-vY


Easy Home Weight Loss Exercises - Weight Loss Motivation

Day 3

Belly Fat Burning Workout for Women🔥 Belly fat Challenge at Home🔥 LOSE BELLY FAT FAST IN 2 WEEKS 💯%🔥

https://youtu.be/8vucXaqyEeI

Day 4

REDUCE THIGH FAT & HIP FAT PERMANENTLY🔥| INNER THIGHS + HIP FAT + FATTY THIGHS |🔥 2 WEEKS CHALLENGE🔥
https://youtu.be/HUYMvIe_dnI


Day 5
Full Body WORKOUT| GET SLIM ARMS 🔥CHEST + 🔥BELLY +🔥LEGS +🔥BACK | BURN 500 CALORIE| INTENSE FAT BURN🔥
https://youtu.be/4XyEpEjpaao


Day 6
Hanging Lower Belly Fat🔥 ||Aerobics DANCE WORKOUT 💃 for Hanging Lower Belly |500 CALORIES WORKOUT 🔥
https://youtu.be/_9I8VMLWAeY



Day 7

Rest day


Day 8
REDUCE OUTER THIGH FAT🔥 BEST SADDLE BAGS WORKOUT 🔥 SADDLE BAGS 🔥 THIGHS 🔥 OUTER THIGHS 🔥 HIP FAT 💯%

https://youtu.be/zbwvOGcj8B8

Day 9

BACK FAT CHALLENGE🔥| GET RID OF BACK FAT IN JUST 7 DAYS 😳| LOSE BACK FAT ( UPPER BACK + LOWER BACK)💯

https://youtu.be/lXMA0vu3tng

Day 10

REDUCE BREAST SIZE🔥|BURN CHEST AND ARM PIT FAT| SAGGING BREAST WORKOUT AT HOME | CHEST WORKOUT WOMEN

https://youtu.be/xsz3wBArebQ

Day 11
THIGH FAT🔥HANGING LOWER BELLY FAT 🔥 SIDES FAT 🔥| EASY 7 DAYS CHALLENGE 💯% | BEST LOWER BODY WORKOUT🔥
https://youtu.be/SoEvUUJZg1w

Day 12
DAY-12 | SLIM ARMS IN 7 DAYS | BURN BACK FAT FAST | GET SLIM ARMS & SEXY BACK| LOSE 5KG IN 14 DAYS
https://youtu.be/jG11v-KZC-w





#WORKOUT #FITNESS #bellyfat #flatabs


GET RID OF THIGH FAT BY JUST 1 MIN DAILY || GET RID OF INNER THIGH FAT IN JUST 1 MIN DAILY
https://youtu.be/AmEqtGwcqe0

INDIAN WEIGHT LOSS DIET PLAN | Weightloss Diet PLANS || INDIAN VEGETARIAN DIET PLAN TO LOSE WEIGHT: https://www.youtube.com/playli....st?list=PLAeyJIEEFYc

JUST 1 MINUTE DAILY EXERCISE FOR IDEAL WAIST || GET FLAT BELLY IN JUST 1 MIN DAILY
https://youtu.be/qHS4U56f5mA

Lose fat from love handles | Sides fat | Obliques fat
https://youtu.be/0aUFOnJB1XQ

HOW TO LOSE THIGH FAT FAST || SIMPLE MOVES TO LOSE INNER THIGH FAT

https://youtu.be/lV8VwSnHucg

REDUCE SIDE FAT & Get FLAT TUMMY in 1 Minute || Flat Abs in 1 Week Repeat Daily

https://youtu.be/r9MYVk0_Q04


Workout Music by Groove Bakery
Music: http://www.goovebakery.com
Creative Commons — Attribution 4.0 Unported — CC BY 4.0
http://creativecommons.org/

EduTech Daily : This YouTube channel has classes for learners at all levels, from Beginner to Advanced.


2000 Computer Multiple Choice Questions ( MCQs ) Answers:

https://www.youtube.com/playli....st?list=PLbHcgDbJoEO

Learn English Through Hindi.

https://www.youtube.com/playli....st?list=PLbHcgDbJoEO

Learn Vocabulary with Pictures :
https://www.youtube.com/playli....st?list=PLbHcgDbJoEO

Learn Speeches in English.

https://www.youtube.com/playli....st?list=PLbHcgDbJoEO

Learn English Vocabulary, Sentences with pictures.

https://www.youtube.com/playli....st?list=PLbHcgDbJoEO

Hi Guys :
If you feel these videos are really helpful for learning great English then please do subscribe our channel for watching upcoming new Videos.


TIPS FOR IMPROVING YOUR SPOKEN ENGLISH

Speak, speak, speak!
Be confident and speak as often as possible to as many people as you possibly can! Do not be shy to make mistakes! The more you practice the better and more confident you will become in your pronunciation and vocabulary. Remember, speaking is a skill like learning a musical instrument or new sport – the only way you can get good is to actually do it!

Use technology :

A smartphone can be a powerful tool for learning languages. Use it to record yourself speaking then listen back to see how your English sounds to other people. Make the most of all your favourite productivity apps to organise your practice time and make a note of all the new words you learn.

Listen :

Listen to news bulletins and songs in English to listen to the pronunciation of words. You can also learn new words and expressions this way. The more you listen, the more you learn! Try copying what you hear to practise your pronunciation and learn which words in a sentence are stressed.

Read out loud :

Read the newspaper or a magazine out to yourself. You could even find a script for your favourite TV show and act it out! This is a great way to practise pronunciation because you only need to concentrate on making sure you English sounds great and don’t need to worry about sentence structure or grammar.

Learn a new word every day :

Choose a word you would like to work on and use practice it in different sentences. Use the word until you have learnt it and keep using it regularly.

Watch films:

Watch movies in English and pay attention to new vocabulary and pronunciation. Imitate the actors and have fun with it.

Make friends :

Make friends with English speakers or others learning to speak English and compare notes. Talk about things that you have learnt and exchange ideas.

Do interesting activities in English :

Take a cooking course in English or join a book club! Anything you enjoy doing, make sure you do it and communicate it in English. Using English to talk about things you enjoy will make practising a positive experience.

Have a debate :

Debate all the topics that interest you with friends in English. Try to use as much vocabulary as you can to get your point across and listen to the other arguments carefully so you can argue against them effectively.

Use a dictionary :

Online dictionaries often have audio examples so you can check your pronunciation and there are lots of great dictionary apps that you can take everywhere with you on your smartphone. Make sure not to become too reliant on these tools, though. Have a go at saying the words first then check afterwards to see if you were right!

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