Another VERY great song of Tosh

For Joseph,Respect.Written,produced and arranged by Joseph HILL.
Joseph Hill, vocals and percussion
Albert Walker, vocals
Ire'land Malomo, vocals

Performed by DUB MYSTIC
Dean 'Digital' Pond, drums
Anthony 'Lion' Arhur, bass
Ricky 'Swann' Richardson, guitars
Noel 'Barry' Aikens, keyboards

Also featuring
Dean Fraser,sax - Nambo Robinson,trombone - Chico,trumpet - Vin Gordon,trombone -Harry T.,percussion - Tony "Asher" Brisset,keyboards.

Recorded at Mixing Lab, Kingston, Jamaica
Engineered by Fathead
Mixed at Lion and Fox, Washington, D.C.
Engineered by Jim Fox

I TRIED
I tried and I tried and I tried and I tried
To make them understand
I tried and I trried and I tried and I tried
But they just can't understand
I tried and I tried and I tried and I tried
To make them understand
But they just can't understand

The more victimization is up on their back
The more foolish they become
The more victimization is up on their back
They satisfy Lord for less

I tried oh Jah how I tried
But they just can't understand
I tried and I tried and I tried and I tried
But they just can't understand
This one turn them fool
That one turn them fool
So what are they waiting for
Fix up yourself and prepare to meet Jah
That will satisfy Lord for more

I tried oh Jah how I tried
But they just can't understand
I tried and I tried and I tried and I tried
But they just can't understand

Father die in pain
Mother die in pain
Slavery continue
They say we have no right no where
In no corner of the world

And I tried to make notice
But they just can't understand
I tried and I tried and I tried
To mek them know
But they just can't understand

Twenty-four hours make one day
They told us
Seven days make a week
And out of all that
They hold 365 days
They can only name you seven days

We beat drums by night
We beat drums by day
They take no heed
The church bell a-ring
And the children a-sing
And them still satisfy Lord for less

Son is waiting
For his sentence you know
Father in the field
Can't find nothing
And mother nah no money

My Daddy was sure
My Mommy was poor
Ain't got no money
Still no bother me
All I need to see is love
And unity

ET looks back at Rihanna's rise to music superstardom in unseen interviews, including: her humble beginnings, her movie career, her billion-dollar beauty empire and her romance and family with rapper A$AP Rocky.

Russia on Saturday launched what the national anti-terrorism committee called "counter-terror operations" in three border regions – Belgorod, Bryansk and Kursk – adjoining Ukraine to halt Kyiv's biggest cross-border offensive in the two-and-a-half year war. Moscow on Friday also increased its state of emergency level to "federal". FRANCE 24's Emmanuelle Chaze reports.
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Haset Movies is your source for new Ethiopian films and movies, trailers and full features. Whether it's drama or comedy, Haset Movies has what you're looking for! ሀሴት ሙቪስ ለናተ መዝናናት የተመረጡ ሀገርኛ ፊልሞችን ለናንተ ያቀርባል ሰብስክራይብ ስለምታደርጉን እናመሰግናለን


















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Official music video clip for "Jah Shine" the first song off the album "One Dance" released May 13, 2016 from Harrison Stafford & The Professor Crew. (www.harrisonstafford.com)

Purchase link Worldwide:
► CD: http://groundation.com/…/harri....son-stafford-the-pro
► Digital: https://itunes.apple.com/…/one....-dance-feat.-pro…/id

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In this episode Zeinab Badawi travels to Angola, DRC and Congo in central Africa to bring the history of the great Kongo Empire. She hears about the critical role played by women in African history such as Queen Nzinga who battled the Portuguese for a quarter of a century in the 1600s and a few decades later Kimpa Vita who was burned alive after her failed resistance. Why were Africans unable to resist the tide of European control? One woman of nearly 100 relates her memory of Belgian rule in the Congo, during what became known as the 'Scramble for Africa’.

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Arikana Chihombori-Quao is a former African Union Ambassador to the United State of America.



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3 Side Hustles That Make $100+ Per Day [2024]

These are three easy side hustles make $100 every single day, and they require literally no work. There are a ton of ways to make money online, In this video I explain three ways to make money in 2022. I actually give more than 3 ways to make $100 a day in this video so watch the full video!!

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Welcome To Our Gospel Music Network

Best African Gospel Music Latest - Adoration et Louange - Top Worship Songs 2017 - Black Gospel Music - Nouveaute Evangelique - Nigerian Gospel Music - Ugandan Gospel Music - Swahili Gospel Songs - Haitian Gospel Music - Compilation Worship songs Fever

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எந்த நேரத்தில் உடற்பயிற்சி செய்தாலும் அது நல்லதுதான். ஆனால், உடற்பயிற்சியால் உண்டாகும் சிறந்த பலனை அடைவதற்கு நேரம் முக்கியம். அதிலும் உடற்பயிற்சி செய்வதற்கான சிறந்த நேரம் என்பது ஆண்களுக்கும் பெண்களுக்கும் வேறுபடலாம் என்கிறது, அமெரிக்க ஆய்வு ஒன்று.

பெண்கள் காலையில் உடற்பயிற்சி செய்யும்போது உடலில் உள்ள அதிக கொழுப்பு கரைவதாகவும், இதுவே ஆண்கள் மாலை நேரத்தில் உடற்பயிற்சி செய்யும்போது நிகழ்வதாகவும் அந்த ஆய்வு முடிவுகளின் வாயிலாக தெரியவந்துள்ளது.

#Exercise #Fitness #Workout

Producer - Prasanth
Edit - Daniel


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I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone production, exercise recovery, cognition, mood, and longevity. I detail specific protocols for deliberate heat exposure, including exposure times, temperature ranges to consider, time of day, and delivery mechanisms (sauna vs. hot bath vs. open air heat, etc.) in order to achieve different specific outcomes, including dramatic growth hormone releases, or reduction in cortisol levels. I also discuss the ability of locally applied heat to heal or otherwise improve various bodily tissues and new data on how local application of heat may induce the conversion of metabolically sluggish white fat to metabolically robust beige fat.

#HubermanLab #Sauna

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Supplements from Momentous
I am pleased to announce that the Huberman Lab Podcast is now partnered with Momentous. Momentous supplements are of the very highest quality; each is third-party tested for purity and accuracy of dosage. To learn more about the Huberman Lab Podcast-Momentous partnership, the supplements I that take, and stay up-to-date with future product announcements, visit: https://www.livemomentous.com/huberman

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Article Links
Sauna bathing is associated with reduced cardiovascular mortality and improves risk prediction in men and women: a prospective cohort study: https://bit.ly/3EIC6C4
Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men: https://bit.ly/3LiREPt
Endocrine effects of repeated sauna bathing: https://bit.ly/3kaSD8C
Growth hormone response to different consecutive stress stimuli in healthy men: is there any difference?: https://bit.ly/3rNhSBU
Sauna Bathing and Risk of Psychotic Disorders: A Prospective Cohort Study: https://bit.ly/3vJN6Lg
Local hyperthermia therapy induces browning of white fat and treats obesity: https://bit.ly/3vFhLto

Timestamps
00:00:00 Heat & Health
00:03:37 Momentous Supplements
00:04:52 The Brain-Body Contract
00:05:46 LMNT, InsideTracker, ROKA
00:09:31 Body Shell Temperature vs. Body Core Temperature
00:13:28 Thermal Regulation, Hyperthermia
00:17:36 Heat Removal Circuits, Pre-Optic Hypothalamus (POA)
00:26:30 Protocols & Benefits of Deliberate Heat Exposure
00:33:37 Tools & Conditions for Deliberate Heat Exposure
00:38:47 Deliberate Heat Exposure, Cortisol & Cardiovascular Health
00:44:50 Heat Shock Proteins (HSPs), Molecular Mechanisms of Heat Regulation
00:47:56 Longevity & Heat Exposure, FOXO3
00:52:30 Deliberate Cold & Heat Exposure & Metabolism
00:54:48 Deliberate Heat Exposure & Growth Hormone
01:04:32 Parameters for Heat & Cold Exposure
01:08:26 Circadian Rhythm & Body Temperature, Cold & Heat Exposure
01:12:00 Heat Exposure & Growth Hormone
01:16:20 Tool: Hydration & Sauna
01:17:10 Heat, Endorphins & Dynorphins, Mood
01:28:44 Tool: Glabrous Skin To Heat or Cool
01:35:33 Local Hyperthermia, Converting White Fat to Beige Fat, Metabolism
01:47:00 Hormesis/Mitohormesis & Heat/Cold Exposure
01:49:11 Benefits of Heat Exposure
01:51:10 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter

Disclaimer: The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

Buy/Stream Midnight Groovers Collection Hits Vol.1 https://smarturl.it/GrooversHitsVol1
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My last video tutorial touched on creating a basic web page building script, but this time I took things further and created a script that will create pages, save the information into a MySQL database table and allow us to edit the page any time we like.

I hope this tutorial is useful to you and you can learn from it. The full article can be seen at http://www.php-scripting.com/w....eb-page-creation-and

Happy coding,
JT

We are called to be kind! When we show kindness to others the impact it has can change their lives. Acts of kindness show the love of Jesus to others. Small things done with great love can change the world!

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Speakers:
Joyce Meyers
Joel Osteen

Charles Swindoll
Video/audio of Pastor Chuck Swindoll used by permission of Insight for Living. I do not own
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All of Pastor Chuck Swindoll and Insight for Living’s content is copyright protected. All rights
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Music:
Whitesand - Eternity
https://www.youtube.com/watch?v=X5c83Uixoj8&t
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Our focus is to inspire, motivate and encourage believers in their walk with God.

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"Not So Bad (Leans Gone Cold)" from 'Sremm 4 Life' available now - https://RaeSremmurd.lnk.to/S4L

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Music video by Rae Sremmurd performing Not So Bad (Leans Gone Cold). © 2023 Eardruma Records/Interscope Records

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Westlife - My Love (Official Video)
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Lyrics
An empty street, an empty house
A hole inside my heart
I'm all alone, the rooms are getting smaller.

I wonder how, I wonder why,
I wonder where they are
The days we had, the songs we sang together, oh, yeah.

And all my love, I'm holding on forever
Reaching for the love that seems so far

So I say a little prayer
And hope my dreams will take me there
Where the skies are blue to see you once again, my love.
Over seas from coast to coast
To find the place I love the most
Where the fields are green to see you once again, my love."