Watch this video to learn about 8 amazing health benefits of eating dates everyday. Dates, also known as khajoor, a delicious and nutritious fruit, have been used for centuries for their many health benefits. In this video, we'll take a look at the nutritional value of dates, and how they can improve your overall health. From the impact of dates on skin health and diabetes to the benefits of dates for brain function, we will explore the many uses of this fruit. We will also delve into how eating dates every day can be a great addition to a healthy diet. Learn about the latest research on the nutritional value of dates and their uses for oily skin, and how they can improve your overall health. Watch now for a comprehensive guide on the benefits of dates and how to incorporate them into your daily diet.

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#dates #Health #healthydiet #skinglow #Nutrition #DateFruit #healthy #date #facts #khajurkhanekefayde

For more information, please watch the video until the very end.

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5 INCREDIBLE HEALTH BENEFITS OF GARLIC

Garlic is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to Central Asia and northeastern Iran and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use.

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Cloves are commonly found in most kitchens. Uncover the benefits of drinking clove water in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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This video is about Top 10 Health Benefits of Peanuts | Eat Peanuts and Thank Me Later!

I love peanuts, and what about you? I love them because they make for a fantastic snack any time of the day. But that is not the only reason why people should love peanuts.

Peanuts are high in plant-based protein, fiber, and various vitamins and minerals.
Whatever type you prefer among roasted, salted, chocolate-coated, and peanut butter, they all give you many benefits.

10.Is an excellent source of protein.
Protein can help build and repair muscle, so it is essential for all of us. So peanuts are great as they contain all the 20 amino acids we need. There are .................

Other videos recommended for you:
WATCH 🎥: 10 Health Benefits of Chia Seeds- https://youtu.be/BTeDC7vMPeE

WATCH 🎥: 10 Health Benefits of Brown Rice - https://youtu.be/Lm-AhmKBDxg

#health #healthbenefits #peanut

Magnesium has received a lot of attention in recent years as a supplement that offers numerous health benefits. Many adults do not consume enough foods that are rich in magnesium, so many health experts believe that we should consider magnesium supplements. In this post, I discuss the many health benefits of magnesium.

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In this video, I discuss the many potential health benefits of magnesium, including bone and heart health, the risk of diabetes, possible treatments for depression, anxiety, premenstrual syndrome (PMS), migraines headaches and more.

I also offer my thoughts on foods you can eat to get your daily requirements of magnesium, as well as ways to supplement your diet through pills.

Always talk to your doctor before trying this or any health treatment. If you are interested in magnesium, try it and see how it works for you.

Salmon is one of the most nutritious foods around. It's loaded with nutrients and may reduce risk factors for several diseases. In this video I want to look at 5 of its best benefits.

Further reading: https://authoritynutrition.com..../11-benefits-of-salm

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/22317966
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/26081224
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/21102327
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/23446962
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/25926511
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/25926513
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/26026214
STUDY 8: https://www.ncbi.nlm.nih.gov/pubmed/23351633
STUDY 9: https://www.ncbi.nlm.nih.gov/pubmed/16216930
STUDY 10: https://www.ncbi.nlm.nih.gov/pubmed/25084680

Learn about the health benefits of vitamin D consumption. This video focuses on simplifying the nutritional and physiological benefits as well as natural sources of vitamin D.

The format used is video scribe as a means of entertaining and engaging a younger audience with very little background scientific knowledge. Animations are meant to keep the younger audience engaged who may have a shorter attention span.

This video was created by HTH SCI 4DM3 students Anser Daud, Mario Hanna, Khizar Karim, Megan Morris and Aalok Shah

To learn about more topics in medicine, visit the McMaster Demystifying Medicine YouTube Channel.
Copyright McMaster University 2016

Here are the TOP 10 Health Benefits of Turmeric. Turmeric Curcumin has many uses for your health. Strength Coach and Certified Sports Nutritionist Brian Klepacki, MS, CSCS shares these health benefits for you today! In the U.S., turmeric is best known as a spice. It's actually one of the main components of curry powder giving it its yellow/rust color. In India and other parts of the world, turmeric is used to treat many different health conditions.

It is believed to have anti-inflammatory, anti-oxidant, and potentially even anti-cancer properties.

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Chapters

0:00 Introduction
0:17 Oats are rich in vitamins, minerals and antioxidants
0:59 Oats help reduce cholesterol level
1:19 Oats improve blood sugar control in diabetic patients
1:58 Eating oats may reduce the risk of asthma
2:16 Oats can help with weight loss
2:30 Oats and hypertension
2:52 Oats can help you sleep better


The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). While oats are suitable for human consumption as oatmeal and rolled oats, one of the most common uses is as livestock feed. Oats are a nutrient-rich food associated with lower blood cholesterol when consumed regularly.[1]

Avenins present in oats (proteins similar to gliadin from wheat) can trigger celiac disease in a small proportion of people.[2][3] Also, oat products are frequently contaminated by other gluten-containing grains, mainly wheat and barley.The wild ancestor of Avena sativa and the closely related minor crop, A. byzantina, is the hexaploid wild oat, A. sterilis. Genetic evidence shows the ancestral forms of A. sterilis grew in the Fertile Crescent of the Near East.[6] Oats are usually considered a secondary crop, i.e., derived from a weed of the primary cereal domesticates, then spreading westward into cooler, wetter areas favorable for oats, eventually leading to their domestication in regions of the Middle East and Europe.[6]Oats are best grown in temperate regions. They have a lower summer heat requirement and greater tolerance of rain than other cereals, such as wheat, rye or barley, so they are particularly important in areas with cool, wet summers, such as Northwest Europe and even Iceland. Oats are an annual plant, and can be planted either in autumn (for late summer harvest) or in the spring (for early autumn harvest).

Whether it’s for leisure, pleasure or competition, swimming is a great way to improve your health and wellbeing!

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Demetra Kaye reports on actor Wendell Pierce saying that if Brothas do not want to vote for Kamala Harris, they should go tap dance for Donald trump.
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Phillip Scott reports on former First Lady Michelle Obama's speech to the DNC convention in Chicago on the second day. In her 22-minute speech, Michelle Obama addressed four points we want to cover tonight.

Wongel Zelalem reports on Africans leaving Europe amidst far-right riots.

Wongel Zelalem reports on the British Army asking Commonwealth citizens to join its force.

Demetra Kaye reports on everyone else is speaking up about what Kamala Harris will do for Black Americans except for her.
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Naledi Mfoloe reports on controversial claim that the Government of National Unity (GNU) is actually a hidden coalition between the ANC and DA. We explore the evidence and arguments suggesting that this alliance, often disguised under political rhetoric, could be influencing key decisions and policies

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Phillip Scott reports on an age-old trope that's used to browbeat Black voters into voting for the Democrat party. VP Kamala Harris brought out Megan Thee Stallion, while former President Trump brought out Michaelah Montgomery. Which one was more embarrassing?

Billy Ocean - Caribbean Queen (No More Love On The Run) [Official HD Video]
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#Remastered #BillyOcean #CaribbeanQueen #BillyOceanOfficial #BillyOceanTopTracks #BillyOceanOfficialVideo #BillyOceanEssential #BillyOceanLive #BestOfBillyOcean #BillyOceanLyrics #LoveReallyHurtsWithoutYou #CarribeanQueen #GetOuttaMyDreamsGetIntoMyCar #Suddenly #WhenTheGoingGetsToughTheToughGetGoing

Lyrics
She dashed by me in painted on jeans
And all the heads turned because she was the queen
In the blink of an eye I knew her number and her name yeah
And she said I was the tiger she wanted to tame

Caribbean Queen
Now we're sharing the same dream
And our hearts they beat as one
No more love on the run

I lose my cool when she steps in the room
And I get so excited just from her perfume
Electric eyes that you can't ignore
And passion burns you like never before

I was in search of a good time
Just running my game
Love was the furthest
Furthest from my mind

Caribbean Queen
Now we're sharing the same dream
And our hearts they beat as one
No more love on the run

Caribbean Music Awards 2024 ft Nailah Blackman and Skinny Fabulous via Mystelics Vlogs

Listen to over an hour of happy uplifting music to get you through your day, or even to relax at the end of a long day. Enjoy beautiful scenery from tropical islands around the world that makes you feel like you are actually there.

This makes the perfect office or home background music as you go about your day.

We trust you will enjoy this scenic relaxation video. We thank you for your support. It is greatly appreciated.

If you are interested in sponsoring our video(s) by featuring your resort (business) or place of interest in our video please contact us.


All of the videos on our channel are personally created and edited by us. Our desire is to tell a beautiful story using "sight and sound" visuals. Every video begins at the "drawing board" by carefully researching and selecting topics of interest we believe you would enjoy. Then the real work begins; hours of editing and proofing later, we present the final result to you, our viewers.

Our goal is that you will feel refreshed and uplifted after watching and listening to our music videos. We are continuing to work on new projects, so we encourage you to subscribe (if you haven't already) so you don't miss a thing. Feel free to share our videos and channel with friends and family as this helps our channel grow to reach others.

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More more tropical styled beach music watch our "Tropical" video here.

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#happymusic #upliftingmusic #tropicalmusic #indiemusic #drivingmusic

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