10 WARNING SIGNS Of A Heart Attack 1 Month Before It Happens - DETECT EARLY!

In the United States, one heart attack occurs every 40 seconds.

A heart attack, medically known as myocardial infarction, occurs when the flow of oxygen-rich blood to a section of the heart muscle is severely reduced or blocked. But why does that happen?

The most common cause of heart attacks is Coronary Artery Disease. It develops when the major blood vessels that supply the heart with blood, oxygen, and nutrients become damaged or diseased due to cholesterol-containing deposition or inflammation.

Spotting the early signs of a heart attack and getting prompt treatment is crucial and may save a person’s life.

In today’s video, we will delve deeper into the 10 symptoms of a heart attack that you need to be aware of to protect your heart from danger.

#heartattack #heartdisease #dochealthy

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⌛Timestamps:
⏱ Intro - 0:00
⏱ Chest Discomfort or Pain (Angina) - 01:07
⏱ Fatigue - 02:13
⏱ Shortness of Breath - 03:14
⏱ Indigestion, Nausea, or Stomach Pain - 04:14
⏱ Anxiety or Rapid Heart Rate - 05:19
⏱ Dizziness or Lightheadedness - 06:23
⏱ Sweating - 07:32
⏱ Pain in the Shoulders, Neck, Jaw, or Arms - 08:43
⏱ Irregular Heartbeat - 09:40
⏱ Sleep Disturbances - 10:56
⏱ Smoking - 11:54
⏱ Poor Diet - 12:08
⏱ Lack of Physical Activity - 12:20
⏱ Excessive Alcohol Consumption - 12:35
⏱ Chronic Stress - 12:48

🎵 Music:
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✍ Summary:
Chest Discomfort or Pain (Angina)
When the coronary arteries are narrowed, the blood flow becomes restricted. During increased demand, this restriction may lead to ischemia, where parts of the heart muscle are temporarily deprived of oxygen, causing the characteristic pain or discomfort known as angina.

Fatigue
When related to heart conditions, fatigue is not just simple tiredness; it's a symptom indicating that the heart is not pumping blood efficiently. When the heart cannot pump blood effectively, vital organs and muscles do not receive enough oxygenated blood to function properly. This lack of oxygen means that the body's cells cannot produce energy efficiently, leading to an overall feeling of exhaustion and weakness, as the body is essentially operating on a low battery.

Shortness of Breath
Shortness of breath before a heart attack, medically termed dyspnea, arises from the heart's inability to pump blood efficiently, leading to poor oxygen distribution to the muscles and organs, including the lungs. As the heart's efficiency decreases, the lungs, which rely on a consistent flow of oxygenated blood, begin to struggle. They attempt to compensate by increasing their respiratory rate, hence the shortness of breath.

Indigestion, Nausea, or Stomach Pain
Indigestion, nausea, or stomach pain before a heart attack may be perplexing symptoms, often misleading patients and healthcare providers alike. The heart and the stomach share some of the same nerves for pain sensation. When the heart is deprived of oxygen, it sends out pain signals that the brain may interpret as originating from the stomach. This phenomenon is known as referred-to pain.

Anxiety or Rapid Heart Rate
Anxiety is a prevalent issue, affecting approximately 25 percent of individuals at some point in their lives. Notably, between 38 percent and 70 percent of individuals with congestive heart failure experience some level of anxiety. In fact, older adults tend to exhibit anxiety levels estimated to be 60 percent higher compared to those without such symptoms.

Additionally, research revealed that independently living women who are highly anxious are more likely to report cardiovascular symptoms.

Dizziness or Lightheadedness
In studies including 1,660 patients with cardiovascular conditions such as myocardial infarction, orthostatic hypotension, or syncope, vertigo was present in 63 percent of those experiencing dizziness. Additionally, vertigo was the exclusive form of dizziness in 37 percent of cardiovascular patients.

Sweating
The heart muscle struggles for oxygen during the onset of a heart attack; it sends signals of distress to the brain, which in turn releases adrenaline and other stress hormones. These chemicals prepare the body to face an imminent threat by increasing heart rate and blood pressure. One side effect of this adrenaline surge is the stimulation of sweat glands, leading to sudden, intense sweating. This reaction is the body's natural way of trying to cool down.


For more information, please watch the video until the very end.
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Disclaimer: Doc Healthy's videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately.