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SLIM LEGS CHALLENGE | GET SLIM LEGS IN JUST 3 DAYS | 7 MINUTE WORKOUT TO LOSE THIGH FAT AT HOMEđŸ”ĨđŸ”Ĩ

0 āĻ­āĻŋāĻ‰Âˇ 08/18/24
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I took 3 days Challenge to Reduce my HIP FAT, THIGH FAT, INNER THIGH FAT AND LOST 3 INCHES FROM MY THIGH
here is best INNER THIGH FAT BURNING WORKOUT FOR WOMEN , BY WHICH YOU CAN GET RID OF INNER THIGH FAT

#THIGHFAT #LOWERBODYWORKOUT #HIPFAT


Fat Loss PROGRAMME LINK

Day 1

500 CALORIES WORKOUT đŸ”Ĩ| Full Body Aerobics DANCE WORKOUT 💃 || NO EQUIPMENT | NO JUMP CARDIO WORKOUTđŸ”Ĩ

https://youtu.be/va5SI8v3iaU


Day 2

BEST UPPER BODY FAT BURNING WORKOUT | CHEST FAT + SLIM ARMS + BACK FAT | REDUCE UPPER BODY FAT FASTđŸ”Ĩ

https://youtu.be/ZsPOSAsh-vY


Easy Home Weight Loss Exercises - Weight Loss Motivation

Day 3

Belly Fat Burning Workout for WomenđŸ”Ĩ Belly fat Challenge at HomeđŸ”Ĩ LOSE BELLY FAT FAST IN 2 WEEKS đŸ’¯%đŸ”Ĩ

https://youtu.be/8vucXaqyEeI

Day 4

REDUCE THIGH FAT & HIP FAT PERMANENTLYđŸ”Ĩ| INNER THIGHS + HIP FAT + FATTY THIGHS |đŸ”Ĩ 2 WEEKS CHALLENGEđŸ”Ĩ
https://youtu.be/HUYMvIe_dnI


Day 5
Full Body WORKOUT| GET SLIM ARMS đŸ”ĨCHEST + đŸ”ĨBELLY +đŸ”ĨLEGS +đŸ”ĨBACK | BURN 500 CALORIE| INTENSE FAT BURNđŸ”Ĩ
https://youtu.be/4XyEpEjpaao


Day 6
Hanging Lower Belly FatđŸ”Ĩ ||Aerobics DANCE WORKOUT 💃 for Hanging Lower Belly |500 CALORIES WORKOUT đŸ”Ĩ
https://youtu.be/_9I8VMLWAeY



Day 7

Rest day


Day 8
REDUCE OUTER THIGH FATđŸ”Ĩ BEST SADDLE BAGS WORKOUT đŸ”Ĩ SADDLE BAGS đŸ”Ĩ THIGHS đŸ”Ĩ OUTER THIGHS đŸ”Ĩ HIP FAT đŸ’¯%

https://youtu.be/zbwvOGcj8B8

Day 9

BACK FAT CHALLENGEđŸ”Ĩ| GET RID OF BACK FAT IN JUST 7 DAYS đŸ˜ŗ| LOSE BACK FAT ( UPPER BACK + LOWER BACK)đŸ’¯

https://youtu.be/lXMA0vu3tng

Day 10

REDUCE BREAST SIZEđŸ”Ĩ|BURN CHEST AND ARM PIT FAT| SAGGING BREAST WORKOUT AT HOME | CHEST WORKOUT WOMEN

https://youtu.be/xsz3wBArebQ

Day 11
THIGH FATđŸ”ĨHANGING LOWER BELLY FAT đŸ”Ĩ SIDES FAT đŸ”Ĩ| EASY 7 DAYS CHALLENGE đŸ’¯% | BEST LOWER BODY WORKOUTđŸ”Ĩ
https://youtu.be/SoEvUUJZg1w

Day 12
DAY-12 | SLIM ARMS IN 7 DAYS | BURN BACK FAT FAST | GET SLIM ARMS & SEXY BACK| LOSE 5KG IN 14 DAYS
https://youtu.be/jG11v-KZC-w





#WORKOUT #FITNESS #bellyfat #flatabs


GET RID OF THIGH FAT BY JUST 1 MIN DAILY || GET RID OF INNER THIGH FAT IN JUST 1 MIN DAILY
https://youtu.be/AmEqtGwcqe0

INDIAN WEIGHT LOSS DIET PLAN | Weightloss Diet PLANS || INDIAN VEGETARIAN DIET PLAN TO LOSE WEIGHT: https://www.youtube.com/playli....st?list=PLAeyJIEEFYc

JUST 1 MINUTE DAILY EXERCISE FOR IDEAL WAIST || GET FLAT BELLY IN JUST 1 MIN DAILY
https://youtu.be/qHS4U56f5mA

Lose fat from love handles | Sides fat | Obliques fat
https://youtu.be/0aUFOnJB1XQ

HOW TO LOSE THIGH FAT FAST || SIMPLE MOVES TO LOSE INNER THIGH FAT

https://youtu.be/lV8VwSnHucg

REDUCE SIDE FAT & Get FLAT TUMMY in 1 Minute || Flat Abs in 1 Week Repeat Daily

https://youtu.be/r9MYVk0_Q04


Workout Music by Groove Bakery
Music: http://www.goovebakery.com
Creative Commons — Attribution 4.0 Unported — CC BY 4.0
http://creativecommons.org/

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